How to Look 10 Years Younger

You’ll notice our week’s focus is youth! Now, coupled with yesterday’s Fountain of Youth Article, make up is a lady’s best friend. We use it to highlight our best features while downplaying our blemishes. But,in the heat of the tropical country that is the Philippines, how can a woman afford to look young if it’s at the cost of comfort? How can a woman maintain one of our anti-aging secrets through out the day?

Ever notice how Koreans seem to look 10 years younger? Well, it really all boils down to a consistently healthy lifestyle and diet. But for those of us who are only beginning our journey into healthier lifestyles, is there a workaround in the meantime?

Our Asian neighbors eat a lot of fresh fruit and vegetables in small and frequent meals. Most of their food is either grilled or boiled. Which means there is a lot of fat and oil left out of their food, and a lot more vitamins and minerals left in and put to good use when they exercise.

Now, don’t be discouraged! That may seem like a lot of maintenance, and you will get there. In the meantime, have a look at this little gem we found on how to get that fresh out of the shower look to kickstart your newer and healthy lifestyle with fresher, younger looking skin!

https://www.youtube.com/watch?v=UiEmHzDBS9Y